"No Bake" Blueberry Lemon Protein Bars

Posted by Jenny Meyers on

Healthy, high protein recipe for no bake blueberry lemon protein bars! A light, sweet treat perfect for spring and summer!

Pina Colada Protein Smoothie

Posted by Jenny Meyers on

Enjoy a pina colada without the guilt and with a healthy dose of protein!

Peppermint Patty Smoothie

Posted by Jenny Meyers on

Enjoy another festive protein smoothie recipe with the taste of peppermint patties!

Eggnog Smoothie

Posted by Jenny Meyers on

Festive holiday flavours without the calories! Try this delicious eggnog protein powder recipe to help stay on track during the holidays!

Gingerbread Protein Smoothie

Posted by Jenny Meyers on

Ingredients: 1 banana  1 tbsp of honey  1 scoop of Dynamis Refuel s6k Triple Chocolate Cake protein powder 1/2 cup of rolled oats  2 tsp of ginger  1 tsp of cinnamon...