The Basics of Creatine

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By: Yvette Styner, CHNwww.Mipstick.com Creatine...Will it help my fitness goals? What does the latest research say? Is just about everyone taking creatine to help them reach fitness goals? Creatine is,...

BCAAs 101

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Overview of Branched Chain Amino Acids (BCAAs), what are BCAAs, what they do, and how BCAAs work to help increase your lean muscle mass and prevent breakdown of your heard earned muscle.

FUEL xRM Product Breakdown

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Introducing DYNAMIS FUEL xRM™ Pre-Workout Performance Compound
The ultimate pre-workout drink mix for intense energy, explosive strength, lean muscle growth, and to fuel performance for maximum Gains & Glory

Beta-Alanine 101

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Learn about Beta-Alanine as a performance enhancing supplement. Beta-Alanine for strength, performance, and endurance.

Creatine 101

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Information on Creatine supplementation. What Creatine does, how it should be taken, and how it helps athletic performance.