The Basics of Creatine
Posted by Evan Ward on
By: Yvette Styner, CHNwww.Mipstick.com Creatine...Will it help my fitness goals? What does the latest research say? Is just about everyone taking creatine to help them reach fitness goals? Creatine is,...
Are Steroids Hiding in your Protein Powder?
Posted by Evan Ward on
We use New Zealand Whey Isolate in REFUEL s6k due to it's purity and high quality that meets out standards. Find out more about New Zealand Whey and what makes REFUEL s6k different.
B-Vitamins for Athletes
Posted by Evan Ward on
Learn about the importance of B-Vitamins and their role in the body and improving athletic performance.
The Basics of Fat Burners
Posted by Evan Ward on
Kia Khadem MSc, CSEP-CEP, Pn1 reviews research on ingredients in fat burners that actually work!
BCAAs 101
Posted by Evan Ward on
Overview of Branched Chain Amino Acids (BCAAs), what are BCAAs, what they do, and how BCAAs work to help increase your lean muscle mass and prevent breakdown of your heard earned muscle.
