Chocolate Protein Pudding Mug Cake


  • 1 Box of Fat Free Chocolate Jello-O pudding ( for filling)
  • 1/3 cup of coconut flour
  • 2 Tbsp of baking stevia 
  • 2 Tbsp of cocoa powder 
  • 5 Table spoons of Almond milk 
  • 2 Tsp of olive oil
  • 1/8 tsp of baking soda
  • 3 Tbsp of water 
  • 1 Scoop of Dynamis Refuel s6k Triple Chocolate Cake Protein (to mix into pudding)


  • Mix all Ingredients (except pudding and protein powder) in a mug and stir until fully combine 
  • Place in Microwave for 3 min ( maybe take out at 1 min 30 sec to let cool for a send then put back in) 
  • Meanwhile make your chocolate pudding and add your protein powder to it and send aside 
  • Once done cooking take out and let cool while pudding is setting
  • Next carve out a hole in the middle of your mug cake and fill with pudding 

Enjoy! Great for killing those chocolate cravings without the guilt, this recipe is also kid approved!

Jenny M., DYNAMIS Chef