Clean recipe for apple, feta, mint turkey meatballs in a kale tomato sauce on top of quinoa and fried mixed seed spinach with a garlic side hummus. Get ready for a lean and delicious meal!
Meatballs:
- 1 pkg ground turkey
- 1 Apple diced
- 1/3 cup of light crumbled feta
- 1/2 tbsp of clubhouse roasted cumin mint spice
Pre heat oven 350. Combine all ingredients and roll into equal balls, cook in a greased skillet till meat balls are cooked through.
Transfer to a small baking dish and cover in organic bello kale tomato sauce ( found at superstore in organic isle) and coin for about 20 min
Quinoa:
Cook quinoa according to package
Hummus:
- 1 can of chick peas drained
- 2 tsp of cumin
- 3 garlic cloves
- 1 tbsp of olive oil
- Juice from 1/2 a lemon
- Pinch of salt to taste
Blend All ingredient until smooth
Fried mixed seed spinach:
In a skillet with 1 tbsp of olive oil fry up your choice of spinach with a hemp, chia, flax, and buckwheat seed mix add a pinch of salt and fry until spinach is at desired tenderness.
Plate:
Plate quinoa first then top with spinach and then meat balls and sauce, add a little hummus to the side for a bit of extra flavour! Enjoy this full flavour dinner!!!!
Jenny M, DYNAMIS Fit Chef
(use Jmfit for your 15% discount on product at checkout)