Benefits of Ginger

Posted by Evan Ward on

The benefits of ginger as an antioxidant and other aspects of your health. 

Manganese For Tendonitis

Posted by Evan Ward on

Manganese for tendonitis. Holistic nutrition tip of the week with DYNAMIS Athlete Yvette Styner, Certified Holistic Nutritionist ™ (C.H.N)

Stay Away from Refined Sugars

Posted by Evan Ward on

A diet high in refined sugar increases inflammation, weight, affects mood, and more...